7 years ago, mysgoulders started acting up on me.  I needed 2 total shoulder replacements.  But had to wait till it got worse before insurance would cover it.  Dr. prescribed options, which I took for a few months  but only at night.  I am unable to fall asleep on my back, so some kind of pain relief was required.  My Dr. retired, and the new clinic I went to won't prescribe narcotics.  So after hearing from a friend about kratom, I started taking it. Only at night, occasionally a small dose during the day if my pain got bad. I've since had one shoulder replaced.  I still take kratom to help me sleep, and for pain in the remaining shoulder, which has enabled me to keep working, and get the sleep I need.  I skip a day or two once I awhile, with no withdrawal issues or cravings.  If used correctly, it is quite beneficial.