I work in a traditional office setting. I am constantly on the phone and using bad posture and it reeks havic on my upper traps. I am in pain almost 24/7. then my boss recommended dry needling and i have never felt better. the therapist was helpful and reassuring in the process. i barely felt anything while it was being done, but once it was, WOW! i have never felt better. I have used dry needling along with better posture and it has made all the distance in the world.